Integrated pelvic floor & orthopedic physical therapy

Customized treatment that focuses on the root causes of pain, incontinence, pregnancy and postpartum issues, bowel dysfunction, and orthopedic challenges to bring you lasting relief!

Pregnancy & Postpartum Care

From the early stages of pregnancy to well after birth, Motion Evolved is here to support you every step of the way. We offer expert guidance on exercise, birth preparation, and effective management of pregnancy pain. Postpartum, we focus on core retraining, recovery, and helping you safely return to fitness.

Orthopedic Physical Therapy

We specialize in physical therapy to improve mobility, reduce pain, restore function, and maximize performance. Whether you're dealing with an ankle sprain, shoulder pain from lifting, or back pain from yard work, we are here to support you. We provide personalized care to help you recover, regain strength, and get back to doing what you love—pain-free and at your best.

Pelvic Floor Physical Therapy

Experiencing issues like leaking, constipation, urgency, pain during sex, chronic back or hip pain, prolapse, or more? Pelvic floor physical therapy can help! At Motion Evolved, we offer expert pelvic PT for individuals of all genders. Don’t settle for living with problems that are treatable—our specialized care is designed to help you feel better and restore your quality of life. Start your journey to relief today!

Dry Needling

Dry needling is an effective intervention that works best when combined with exercise and physical therapy to alleviate pain, increase mobility, and restore muscle function. Whether you're dealing with chronic pain, sports injuries, neck or back pain, headaches, or other muscular issues, dry needling can help. Try it today and experience the benefits of improved movement and reduced discomfort!

What People Are Saying

  • “Molly has been willing to puzzle through complicated problems and work with me to create long term solutions. Molly does this work while being patient centered, trans affirming, and caring. She listens and meets patients where they are"

    Finn

  • “Molly came highly recommended by my OBGYN and she dramatically improved my pelvic floor health! I feel that my pelvic floor is now even stronger than before kids!"

    Rachel

  • “I could not have recovered properly from my first pregnancy OR survived my second pregnancy without Molly. She is personable, knowledgeable, and makes you feel totally comfortable in her treatment."

    Nicole

  • "Molly was considerate, informative, and made sure to make me comfortable. I have made tremendous progress under her care."

    Elizabeth

  • "Her approach is thoughtful and holistic; working with her helps me understand my body better. She is also extremely knowledgeable in her field. I wish all healthcare and physical therapy were this compassionate and helpful!"

    Elaine

  • "I really appreciate the consistency of working with the same person always and not with a tech. I have used other PTs in the past and did not feel like they were as easy to communicate with."

    Lisa

Let’s work together.

molly@motionevolved.com

(301) 291-5130 - phone
(301) 245-1026 - fax

22630 Gregory Drive
Leonardtown, MD